5k5k.org

5k5k Improving your life through personal fitness and personal finance

May 9th 5k5k.org Run/Walk Results

Use the link below to find the race results from the May 9th 5k5k.org Run/Walk. Thank you to all who participated.

5k5kRunWalkOrderofFinishResults09.doc

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5k5k in the News

Read about 5k5k.org from Health Magazine and Health.com



Click here to listen to a recent interview about 5k5k conducted by the Missouri State Teachers Association. Again the members here are helping to spread the word and move people to taking control of their lives. Welcome all new 5k5k members from MSTA.



5k5k has been catching on as more people are taking action in reaching their goals both financially and physically. The members here are great and I want to congratulate you on taking control of your life.

Pittsburg Morning Star Article

Joplin Globe Article

Great Resources for 5k5k members

Get Rich Slowly
Cool Runnings (a 5k running resource)

Forum

Chett

Getting started 8 Replies

Started by Chett. Last reply by Dan Jun 3.

Chett

What is your favorite motivational quote? 13 Replies

Started by Chett. Last reply by Chett Apr 14.

Beth

music 1 Reply

Started by Beth. Last reply by Chett Apr 9.

This site is dedicated to individuals who are ready to take action in improving their overall fitness and personal financial positions.

Members

  • Jeremiah Auch
  • Nico
  • Chett
  • james andreasen
  • Lu Johnson
  • Beth
  • Heather Craik
  • Nicholas Lopez
  • Megan
  • steveyyz
  • Tania
  • Josh
  • Janine Buckner
  • Dan Taylor
  • Kelli
  • Backwardman

Latest Activity

Jeremiah Auch, james andreasen, steveyyz and 5 more joined 5k5k.org1 hour ago
Chett added 13 blog postsyesterday
Chett added an eventon Wednesday
Start2Finish 5K at Overland Park KS
July 1, 2009 from 7am to 8am
Recreational/Fun Walk/Run
Lu, Thank you for sharing your progress and getting others involved in your goals. I love the "Accessories are like the snack version of shopping." If you don't mind I may steal that line when I do my personal finance workshops. Thank you for you...
 

Blog Posts

Chett

Book Review: What Should I Do With My Life?



On Tuesday I included a quote from a book I recently read called What Should I Do With My Life, by Po Bronson. As the title suggests the entire book are profiles of 50… Continue

Posted by Chett on July 3, 2009 at 10:00am

Lu Johnson

It begins (and hopefully continues)

I ran ok, Ok ran/walked 4 miles on Saturday. My friends and I are planning to do it every Saturday, but it not enough. I've started being more vigilant about what I eat. I allow myself a few bad things but try to stick to fish and cut down on red meats. It being summer I like to have salads and fresher tasting foods anyway. It's the winter when I seem to get hungrier and avoid salads because they cold and being in Chicago so am I.

I am watching what I spend a had a bit of a surplus so I… Continue

Posted by Lu Johnson on June 30, 2009 at 10:12am — 1 Comment

Chett

I Can't Go I Bought a Couch



How many times in your lives has your tendency to purchase "stuff" prevented you from a bigger dream later down the road? This past month I re-read a book I first read last summer. The book is What Should I Do With My Life, by Po Bronson. I'm not searching as much anymor… Continue

Posted by Chett on June 30, 2009 at 7:30am — 3 Comments

Chett

Getting Back to the Basics



Wednesday night I returned home from vacationing a few days in Branson, Missouri. Yes it's the same Branson that Homer Simpson referred to as "It’s like Vegas — if it were run by Ned Flanders.” We has a good time with our children despite the 1… Continue

Posted by Chett on June 25, 2009 at 7:00am

Chett

A Few Changes

I wanted to make everyone aware of a few changes here at 5k5k.org. In the past I have tried to write several posts a week. It has been difficult with work, night classes, chores around the house, and family time to get quality content on the site every day. I have decided to write twice a week and will have the posts up on Tuesdays and Thursdays. There may be occasions when I run across a story, video, or link that I found or a member on the site has sent me where I will post something on a day… Continue

Posted by Chett on June 24, 2009 at 7:00am

What is 5k5k?

5k5k is a call to action, a personal challenge to move us from wishing we were in better shape physically and financially, to actually doing something about it. We all want to be healthy and to live a more financially secure life, but most people need some encouragement. We need to know we are not alone and most people find it easier to begin an endeavor with a goal in mind and an event to celebrate reaching those goals.

The steps to getting started on your 5k5k can be found in this blog post

The goal in this process is simple, to complete a 5K (3.1 mile) run/walk and to improve your financial position by $5000. This will be the beginning of a process that will empower you. Even if you have never participated in a 5K run/walk, or attempted to payoff and/or save an amount as large as $5000 this is still for you. Once you see that progress can be made in reaching your life goals it will change your old way of thinking as you begin to take control of your life. What may start with5k5k could possibly lead to life changing experiences where you find yourself in the better shape physically and financially than you have ever been in your life.

What does running a 5K and paying down $5000 in debt or saving $5000 have to do with each other? Everything. Both are hopes that at first glance seem like a nearly impossible goal to reach. When goals or plans are put into action, followed through with detailed plans, held accountable by fellow 5k5k participants and celebrated as we complete the event then we move from wishing we could achieve our goals to encouraging others, sharing our success stories with those who we know are dealing with the same struggles we have been through.

It has been said that money is the last taboo. People seldom discuss their personal finances with other people, unless things going really well. On the surface we want everyone to believe that things are fine and we don’t have issues with money. The reality is the average American has anywhere from $5000-$8000 in credit card debt and our national savings rate is less than 2%. That means on average Americans save $0.02 for every dollar earned. We are also less active than ever before as our lives become more and more hectic. We work longer hours and take less time for ourselves. If you begin to take steps to reduce debt and/or increase savings while working towards a fitness goal you will begin setting yourself apart from the average American. Denying reality will not change your circumstances, only conscious decision to act will.

Don’t miss out on a potentially life changing event. Sign up today as an individual, or organize a team to begin working towards completing the 5k5k as you take control of you health, wealth, and life.

 
 

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